In Kansas City once a year they have a WaterFire festival. (This years festival is TODAY, in the plaza at sundown). They float 55 bonfires in brush creak and play live music while floating down the creak. It's actually rather moving to see hundreds of people flock around the fires peacefully watching the flames/occasional performance.
Last year while my friend group was sitting at the WaterFire festival my boyfriend and a few others decided we should have marshmallows. My boyfriend, who can solve any problem in the most efficient yet humorous way, decided we should get a remote control boat, attach a marshmallow roasting stick, and presto....drive the boat to the fire, drive it back when it looks to be cooked. He actually found a boat on clearance this summer, and was quite delighted with his plan. Personally I'm terrified the police may misread the situation as a bomb threat, so I think I've talked him out of his shenanigans. *cue the booing crowd*
But, with all the talk about WaterFire and illegal s'more making, one of my friends decided to have a small bonfire at her place after the festival. So now I'm contemplating what kind of s'mores I should bring to the party - classic or something fancier. I've done s'mores with cinnamon graham crackers, a smear of nutella and a marshmallow. I've also done the classic using andes mints instead of hershey's chocolate...I've seen the suggestion to add a smear of peanut butter to the classic s'more (which sounds delicious!)...not sure yet, still looking for my magic recipe.
All I can say is I know I'm not bringing jumbo marshmallows. While they look awesome, we learned last year that they are just too big. They don't have the right ratio of gooey warm marshmallow wrapped in a thin crispy golden shell. (They are so big that in the end the center is always still mildly cold/uncooked).
Anyway, I hope everyone is enjoying the fall weather. Get some pumpkin ale (or pumpkin ice cream), have a bonfire with marshmallows, caramel apples...and if you live in the Kansas City area, by all means go to the WaterFire fest. http://www.waterfirekc.com/index.html
Saturday, October 27, 2012
Sunday, September 9, 2012
Booze Cakes
I hate to sound like a lush, but the BEST cookbook I own is a little book called Booze Cakes. I've made about a dozen recipes out of this book, and not one of them has been a flop.
In general, I prefer to find my recipes online, because of the beautiful system where people can rate the recipe and add their comments...If the recipe has 1000+ five star ratings I know it will be a winner, and I always scan the comments to see if everyone is saying to cut the baking soda in half, add a splash of pineapple juice, etc.
But this little book Booze Cakes has the best pictures, very clear instructions, suggestions at the bottom of the page for 'tweaking/altering the recipe,' and as I said, I've yet to make a bad cake from this book. It's great!
I will say, some of the recipes end up being quite pricey. Basically if I have to buy a few different types of alcohol that adds up quickly, but I'm ok with splurging when I know it will be a stellar cake! And when you take cupcakes, a jelly roll, or a fancy cake to a party that is reeking of alcohol you know your the cool kid. Everyone wins.
In other words - BUY THE BOOK! YOU'LL THANK ME!
http://www.amazon.com/Booze-Cakes-Confections-Spiked-Spirits/dp/1594744238/ref=sr_1_1?ie=UTF8&qid=1347180460&sr=8-1&keywords=booze+cakes
If your into cakes, here's another interesting site
http://0bcb6edb2leo0w5wdvrsuzaodg.hop.clickbank.net/?tid=YUMMYARTS
Friday, September 7, 2012
Baked Kale Chips?
So I've heard a lot of rumors lately of how awesome baked kale chips are. They are easy to make, healthy, and a great substitute for potato chips.
I'm not really a potato chip fan, but my boyfriend is a serious snacker and veggie hater, so I instantly fell in love with the idea of a 'green chip.' How great would that be to replace the worst food on the planet with the best food on the planet?!?!?
All you have to do is pick up some fresh kale from the grocery store, wash it, dry it, tear it into bite size pieces, drizzle a little olive oil and salt...then bake 10-15 minutes, and presto...magic green chips!
However, these magic green chips are super fragile, and if you chew them long enough, I swear the kale will rehydrate itself and BAM bitter veggie taste. Not so yummy.
Needless to say my boyfriend did not swoon at the new food option. He did eat them and I think he'd eat them again, maybe, but they are no potato chip...and I waited a few days to see if maybe they are something that gets better with time, but they don't get better...they get stale and chewy really quick, they almost taste like kale flavored gum, and I swear the kale smell gets worse over time.
Sounds like a great snack right? Do not be fooled! This is not a green potato chip! I mean it's 'fun,' it's different....maybe if I had an afternoon tea group I would serve a bowl of dried kale along with some other munchies like pitta and hummus...but I would never bring baked kale to a potluck meal for fear I would be dubbed the insane woman who brought health food (gasp).
Tuesday, September 4, 2012
Is there such a thing as too many kitchen timers?
We have three timers in our kitchen. This happened by fluke, but I love having all three timers.
We have two cheep timers that stick to the fridge, which is awesome because I'm always carrying one of them into another room, and it's a 50/50 chance if the timer will be returned to it's proper place when I'm done cooking, but inevitably one of the two timers is always where it needs to be, so two little timers seems to be plenty...but those are cheep timers that only go up to one hour...and while I have the best intentions, if I'm cooking something that takes several hours, I need a buzzer to remind me to check on it. So we have a fancier larger one that sits on top of the stove. The fancier timer will even count up to 24 hours (which is nice when I'm making yogurt), AND after the timer goes off, it starts counting how long it's been since the timer went off...so if you miss the buzzing noise and wonder how long did you overshoot it this timer will tell you....(which I can see the need for, but I've never actually needed this function since all three timers are portable, you just take them with you wherever you go!) To me this backwards counting seems to act like a nag saying "It's been 16 hours since you last cooked."
It seems to me that many people when getting married request a kitchen timer in their registry, but I firmly believe they should not get just one kitchen timer, they should get two...or three....but then I would be the weird friend, insisting they need two of everything...so maybe I should buy them one, and not mark it off on their list with hope that someone else will buy them one too "by mistake."
Thursday, August 16, 2012
New Fruit!
It seems like whenever I'm in the mood to try something new all I have to do is hang out in the produce section at the grocery store. Have you noticed that they keep bringing in new strange fruits and veggies?
Last year my biggest finds were pluots (a hybrid of a plum and apricot) and rambutan (a crazy fruit that looks like a sugar gum seed - a round ball covered in prickly spines) you split the spiny shell in half and there is a watery grape in the middle that tastes kind of like a pear.
This year my biggest discovery to date were champagne grapes......it never even occurred to me that one could buy champagne grapes, but there they were in $5 plastic boxes at Whole Foods.
They are about the size of small blueberries, and they taste like an extra sweet/extra flavorful grape. We bought them to share with friends, but honestly they are so tiny that its a little difficult to pluck them off the stem, so they didn't share well...I bet if we would have cut them into small bundles so everyone could just take a bundle they would have like them better.
Have you been to a frozen yogurt shop where they have tiny little boba balls? These grapes tasted just like that! When you squish them they just burst with flavorful liquid. Which now that I'm thinking of it, they would be great as an ice cream topping!
If you happen to see them in the store you should get them! They're totally worth the mini splurge.
Last year my biggest finds were pluots (a hybrid of a plum and apricot) and rambutan (a crazy fruit that looks like a sugar gum seed - a round ball covered in prickly spines) you split the spiny shell in half and there is a watery grape in the middle that tastes kind of like a pear.
This year my biggest discovery to date were champagne grapes......it never even occurred to me that one could buy champagne grapes, but there they were in $5 plastic boxes at Whole Foods.
They are about the size of small blueberries, and they taste like an extra sweet/extra flavorful grape. We bought them to share with friends, but honestly they are so tiny that its a little difficult to pluck them off the stem, so they didn't share well...I bet if we would have cut them into small bundles so everyone could just take a bundle they would have like them better.
Have you been to a frozen yogurt shop where they have tiny little boba balls? These grapes tasted just like that! When you squish them they just burst with flavorful liquid. Which now that I'm thinking of it, they would be great as an ice cream topping!
If you happen to see them in the store you should get them! They're totally worth the mini splurge.
Saturday, August 11, 2012
Seeking to Create an Heirloom
For years I have written in cookbooks, saved the links to all my favorite recipes online, and shoved random torn out pages from magazines into my desk....I've been lucky, I've lost very few recipes along the way.
One was an amazing five layer mint brownie I found online...it was famous in my friend circle, absolutely everyone loved it, but one day I discovered the website was taken down. From time to time I still click on the link hoping it will be there again, but alas it never is, and lets be honest, it never will be again.
Another recipe was one I cooked for a boyfriend ten years ago (good memory right?)...the right occasion came up, I remembered this recipe was a smashing success the last time I made it...but one problem, the recipe was in a magazine ten years ago. I searched online with no luck, dug through all my random stacks of paper, looked in all my folders...then luck hit, I actually found a shopping list for that recipe from ten years ago...searched the internet and was able to figure out which magazine printed it...and bam! still had the freaking magazine on my bookshelf. (I promise I don't keep everything, but I was very grateful I kept this one)...however, fast forward another year or two...I don't have the slightest clue where that recipe went!
So I've decided, I want to get a three ring binder and print ALL of my most loved recipes on acid free paper and put them in one place. So when I get tired of my most recent collection of recipes, I can flip through the book and be guaranteed to love any recipe out of that book.
I want this book to become an heirloom, so I want it to be a cool book. I'd even be willing to pay for a leather bound three ring binder, if I could find one that looked right....but unfortunately I couldn't find ANYTHING....until I stumbled upon www.zazzle.com
Way back in the day I remember seeing this site. You or anyone else can create their own online store on Zazzle. Your or they design tee-shirts, coffee mugs, THREE RING BINDERS....and if someone else finds it and likes it, they can buy it. Zazzle will custom make it and ship it to the buyer, and the "artist" gets a cut of the profits.
There are thousands of three ring binders. I'm overwhelmed by all the choices. Do I stick with a classic? Monogrammed? Something wacky, and so ugly it's charming? I've been looking for a couple days now and I've narrowed it down to eight choices, but I love them all, I'm not sure which would be my perfect heirloom book.
Here's what I've got so far:
One was an amazing five layer mint brownie I found online...it was famous in my friend circle, absolutely everyone loved it, but one day I discovered the website was taken down. From time to time I still click on the link hoping it will be there again, but alas it never is, and lets be honest, it never will be again.
Another recipe was one I cooked for a boyfriend ten years ago (good memory right?)...the right occasion came up, I remembered this recipe was a smashing success the last time I made it...but one problem, the recipe was in a magazine ten years ago. I searched online with no luck, dug through all my random stacks of paper, looked in all my folders...then luck hit, I actually found a shopping list for that recipe from ten years ago...searched the internet and was able to figure out which magazine printed it...and bam! still had the freaking magazine on my bookshelf. (I promise I don't keep everything, but I was very grateful I kept this one)...however, fast forward another year or two...I don't have the slightest clue where that recipe went!
So I've decided, I want to get a three ring binder and print ALL of my most loved recipes on acid free paper and put them in one place. So when I get tired of my most recent collection of recipes, I can flip through the book and be guaranteed to love any recipe out of that book.
I want this book to become an heirloom, so I want it to be a cool book. I'd even be willing to pay for a leather bound three ring binder, if I could find one that looked right....but unfortunately I couldn't find ANYTHING....until I stumbled upon www.zazzle.com
Way back in the day I remember seeing this site. You or anyone else can create their own online store on Zazzle. Your or they design tee-shirts, coffee mugs, THREE RING BINDERS....and if someone else finds it and likes it, they can buy it. Zazzle will custom make it and ship it to the buyer, and the "artist" gets a cut of the profits.
There are thousands of three ring binders. I'm overwhelmed by all the choices. Do I stick with a classic? Monogrammed? Something wacky, and so ugly it's charming? I've been looking for a couple days now and I've narrowed it down to eight choices, but I love them all, I'm not sure which would be my perfect heirloom book.
Here's what I've got so far:
I'm kind of leaning towards the middle row. Blair's favorite is the top right, which I love too, but I just don't know. Anyone out there got an opinion?
Monday, August 6, 2012
Could You Be a Vegetarian?
The older I get the harder it is to keep the pounds at bay. I feel like I'm constantly exercising but it just isn't enough any more. About a year or two ago I finally surrendered to the fact that food choices also have to play a role in fitness, so slowly but constantly I strive to eat better/healthier.
This year, I was pondering the vegetarian life style and I realized I don't even know enough vegetarian recipes to last a week. What would you eat for seven days? You shouldn't just lean on breads, but as much as I love fruits that can't be all one eats......so as an experiment I signed up for the vegetarian meal plan at www.fresh20.com
At the start of each week Fresh20 emails me a grocery list of 20 fresh ingredients (they use very few canned or processed foods) for five vegetarian meals. I spend about $20-$30 on the ingredients, but the recipes are for a family of four, so really one weeks groceries last me about two weeks. I've been using their system for a few months now (not every week, but some) and it is so much fun, I'm discovering new foods, cooking with ingredients I've always loved but never cooked with before, and I feel like I'm eatting a much more well rounded diet than I ever had before!
I've made homemade pesto sauce, stuffed mushrooms, polenta (I didn't even know what a polenta was before the fresh20)...one week I made my own black bean veggie burgers...as I said, it's so much fun!
The only down side is that these meal plans are getting created each week by the fresh20 team, so while you have variety and excitement, you also have typo's and confusing instructions from time to time....It helps that I already know how to cook, so I can say "no way, that can't be right..." We're all human, I can forgive the typos, it just makes me sad when I make a wrong meal, because normally I would write notes in my cookbook and make the meal right the next time, but with their system I don't know if I'd remember if I see the same recipe a second time...
Another issue I had to overcome: it seems like each week one out of the five meals is a little too adventurous for me. This week it was Ginger Bok Choy and Tofu. I'll admit I don't even know what ginger bok choy and tofu would taste like, but it just doesn't sound good. In the past, I would buy the ingredients for the meal with the intention of 'expanding my horizons', but then come up with every excuse possible to not make that meal, leaving all those precious ingredients to spoil in my fridge...I've learned it is better to stick with my first impressions, if the meal doesn't sound good, don't buy the ingredients, and don't plan on making it.
I think the Fresh 20 system was worth every penny. It would be an awesome gift for foodie, someone going vegetarian, or someone striving to cook at home every night.
This year, I was pondering the vegetarian life style and I realized I don't even know enough vegetarian recipes to last a week. What would you eat for seven days? You shouldn't just lean on breads, but as much as I love fruits that can't be all one eats......so as an experiment I signed up for the vegetarian meal plan at www.fresh20.com
At the start of each week Fresh20 emails me a grocery list of 20 fresh ingredients (they use very few canned or processed foods) for five vegetarian meals. I spend about $20-$30 on the ingredients, but the recipes are for a family of four, so really one weeks groceries last me about two weeks. I've been using their system for a few months now (not every week, but some) and it is so much fun, I'm discovering new foods, cooking with ingredients I've always loved but never cooked with before, and I feel like I'm eatting a much more well rounded diet than I ever had before!
I've made homemade pesto sauce, stuffed mushrooms, polenta (I didn't even know what a polenta was before the fresh20)...one week I made my own black bean veggie burgers...as I said, it's so much fun!
The only down side is that these meal plans are getting created each week by the fresh20 team, so while you have variety and excitement, you also have typo's and confusing instructions from time to time....It helps that I already know how to cook, so I can say "no way, that can't be right..." We're all human, I can forgive the typos, it just makes me sad when I make a wrong meal, because normally I would write notes in my cookbook and make the meal right the next time, but with their system I don't know if I'd remember if I see the same recipe a second time...
Another issue I had to overcome: it seems like each week one out of the five meals is a little too adventurous for me. This week it was Ginger Bok Choy and Tofu. I'll admit I don't even know what ginger bok choy and tofu would taste like, but it just doesn't sound good. In the past, I would buy the ingredients for the meal with the intention of 'expanding my horizons', but then come up with every excuse possible to not make that meal, leaving all those precious ingredients to spoil in my fridge...I've learned it is better to stick with my first impressions, if the meal doesn't sound good, don't buy the ingredients, and don't plan on making it.
I think the Fresh 20 system was worth every penny. It would be an awesome gift for foodie, someone going vegetarian, or someone striving to cook at home every night.
Labels:
cooking,
healthy,
meal plan,
recipe,
The Fresh 20,
vegetarian
Friday, August 3, 2012
Pizza and Art in Westport
We went to the coolest pizza place in Westport today….it’s artsy, it’s foodie
friendly, and green earth hippie…..
The place is called Open Fire Pizza (3951 Broadway, Kansas City MO
64111 ). It’s kind of easy to miss but defiantly worth
stopping for.
It looks like an artist and a cook/chef got together and
created their dream place. There are
huge paintings all over the walls, a big open floor plan, with repurposed decorations. (My favorite was they cut a bunch of pvc
pipes all the same length, strung them parallel to each other and used
them almost like a bamboo shade separating the tables with their home made ‘shades.’
They have event rooms, a hippie looking coffee shop, a small
stage, real brick ovens, low cost art classes….the place is cool, real cool.
The pizza was great, they are sort of big enough to split,
but cheap enough one could get their own. (I want to say a three topping pizza
is $7). It is a thin crusted pizza with
really good pizza sauce.
The staff seemed laid back and super friendly….. but
honestly, what we liked most was the interior design, it’s just crazy unique. For instance I was so blown away by the
painting in the bathroom I actually drug my boyfriend in to see it…then I took
a picture, hahaha (see below).
We’re defiantly going back. Here's their website if your interested: http://openfirepizza.com/
Sunday, July 22, 2012
Pot Roast Gone Wrong
We've all seen it happen in the movies. Girl invites everyone over for a huge turkey dinner, but girl forgets to turn the oven on and at the last minute the turkey, which is the main event, is discovered raw, cold, uncooked, chilling in the oven.
My mom did this a few times when I was a kid, but I had never done this before...seriously, 'forget' to turn on the oven, are you kidding me?
Go figure, for my thirtieth birthday I found myself making this very mistake....
When I was younger and I pictured myself as an adult, I pictured cooking a family style dinner for my friends once a week...we'd have a designated day that we would all gather around a home cooked meal, play games, drink wine, etc....
Now that I'm an adult I've come to terms with the fact that this would be a very expensive pastime, not to mention a huge logistical problem, trying to appease everyone's food likes and dislikes, and food allergies/odd diets would be a huge undertaking. So instead I strive to do this only as my birthday celebration...
I like the challenge of cooking for a larger number of people, planning out the time that everything has to be done so that it is all ready at the right time, and inviting others to try some of the recipes that I've discovered.
This year I decided to go simple, just a simple pot roast with roasted with the classic potatoes, carrots, a couple types of bread, and strawberry lemonade smoothies...
Everything was going smoothly....I managed to make it to three grocery stores within the hour...got a 3.5 pound pot roast specially cut for me (three tresses to hold the darn thing together...and it barely fit in my dutch oven)...put it into the oven right on time....set an alarm to cut up the potatoes and carrots and add them to the oven an hour and a half before dinner...but when I went to add the veggies I discovered the oven was completely cool....I'd set the temperature but didn't turn the stupid thing on! To make matters worse, I had already set the dinner time a little late in the evening, so now, dinner wouldn't be ready until 10pm.
One by one as people arrived I broke the bad news "I'm so sorry, should we go out to eat or wait out the 3.5 slab of meat in the oven?" They chose to wait it out (thank goodness...what would I do with all that food otherwise....we ate dessert first, played a game or two then delved into dinner....
One by one as people arrived I broke the bad news "I'm so sorry, should we go out to eat or wait out the 3.5 slab of meat in the oven?" They chose to wait it out (thank goodness...what would I do with all that food otherwise....we ate dessert first, played a game or two then delved into dinner....
However being that dinner was two hours later than I intended, I was a little short on food.....Everyone seemed happy with the meal, but there were no left overs which means everyone was probably a little ravenous and a little bit more of everything would have been better. C'est la vie.... I guess you can't win them all.
Sunday, July 15, 2012
Free for All at the Grocery Store
So last week I got a gift card to a organic grocery store, and I was hoping it would be a fun free for all. Throwing anything and everything in the cart without a care, but instead I was a penny pincher.
This week I unexpectedly had my moment. Everyone knows you should never shop at the grocery store when you are tired and hungry...I was tired and hungry and shopping at Whole Foods. We found bing cherries, and bought them even though we already have sweet cherries in the fridge...but they were so beautiful, and they were bings (the BEST type of cherry that's only around for a small season). Then we started scooping out anything and everything from the self serve bins - dried mangoes (that taste kind of like fruit roll ups), cherry vanilla granola, unsalted cashews....
And candy, when your tired and hungry candy is a must. We bought two different brands of peanut butter cups, some caramel cups....and THE BEST lemon pound cake from the bakery....
It was madness I tell you...but so much fun. Blair would sheepishly say "I kind of want to try that," and I'd say "then get it, throw it in...I'll split it with you..." Which was fun and all until I discovered that we spent almost $80 on random junk food. NEVER go grocery shopping when your tired and hungry! (Unless your prepared for the consequences.)
This week I unexpectedly had my moment. Everyone knows you should never shop at the grocery store when you are tired and hungry...I was tired and hungry and shopping at Whole Foods. We found bing cherries, and bought them even though we already have sweet cherries in the fridge...but they were so beautiful, and they were bings (the BEST type of cherry that's only around for a small season). Then we started scooping out anything and everything from the self serve bins - dried mangoes (that taste kind of like fruit roll ups), cherry vanilla granola, unsalted cashews....
And candy, when your tired and hungry candy is a must. We bought two different brands of peanut butter cups, some caramel cups....and THE BEST lemon pound cake from the bakery....
It was madness I tell you...but so much fun. Blair would sheepishly say "I kind of want to try that," and I'd say "then get it, throw it in...I'll split it with you..." Which was fun and all until I discovered that we spent almost $80 on random junk food. NEVER go grocery shopping when your tired and hungry! (Unless your prepared for the consequences.)
Sunday, July 8, 2012
Kombucha
On our shopping spree at Natural Grocers we bought some locally made berry flavored kombucha. I wanted to like it soooo bad since it's locally made, obscure, and bubbly (I seem to love anything bubbly), but I've got to say - not my cup of tea. It's got a strong vinegar taste, that's not bad, but not necessarily good either.
I will admit, I had no clue what kombucha was when I tried it. The bottle we bought had no label what so ever, just a paper tag on the top of the bottle indicating what was inside. After scouring the internet, I think my hopes were misaligned with reality.
Kombucha is basically/fermented moldy tea. It looks like it originated in China, and according to wikipedia there are loose references to it being referred to as the "beverage with magical powers enabling people to live forever" all the way back in 206 BC....had I known that, I would have expected a sour stinky drink.
So why would someone want to drink a bubbly moldy tea that tastes like vinegar? According to wikipedia this stuff has hundreds of healing powers/health benefits. Kombucha will:
- Detoxify the body and energize the mind
- Add in cancer recovery
- Increase energy
- Sharpen eyesight
- Aid in joint recovery
- Improve skins elasticity
- Aid in digestion
- Help keep foods like rice and pasta from "sticking" when eating
But, there is no research backing any of these claims, so buyer beware.
I also found it intriguing that just ten days ago Whole Foods pulled kombucha off their shelves because it may be an alcoholic drink. They ferment the tea just like alcohol, and I guess .5% alcohol content is allowed as non-alcoholic, but they are suspecting the tea continued to ferment while it was shipping to the stores, meaning it could be up to 3% alcohol content, at which case it needs to be marketed and sold as alcohol. (In Kansas this will be a big deal because they have all kinds of crazy laws about selling liquor - it can only be sold between 6am and midnight, if it's over 3.2% it can't be sold in a gas station or grocery store, etc.)
According to articles on the net Whole Foods is currently in the process of testing all of their kombucha brands, but that was days ago, and I swear I was at Whole Foods just yesterday and saw a kombucha section in the refrigerated section...but I was unable to find any official statement from Whole Foods on the mater. Maybe they were wrong and tried to remove all evidence of the questioning? Who knows?
Regardless of the matter, bubbly fermented tea that is suppose to make me live forever, and may or may not get me buzzed sounds awesome. (I just wish I liked the taste!)
If your interested in trying it, Whole Foods and Natrual Grocers both sell a brew that is made here in Kansas City "Local Bucha." http://www.localbucha.com/Home.aspx and I read that the BadSeed farmers market has some for sale too (I think I'm going to try their farm brew next). Also note, according to Local Bucha's website, some batches are more acidic than others, and some are more bubbly than others, so maybe I'd like a milder batch? The search will continue.
I will admit, I had no clue what kombucha was when I tried it. The bottle we bought had no label what so ever, just a paper tag on the top of the bottle indicating what was inside. After scouring the internet, I think my hopes were misaligned with reality.
Kombucha is basically/fermented moldy tea. It looks like it originated in China, and according to wikipedia there are loose references to it being referred to as the "beverage with magical powers enabling people to live forever" all the way back in 206 BC....had I known that, I would have expected a sour stinky drink.
So why would someone want to drink a bubbly moldy tea that tastes like vinegar? According to wikipedia this stuff has hundreds of healing powers/health benefits. Kombucha will:
- Detoxify the body and energize the mind
- Add in cancer recovery
- Increase energy
- Sharpen eyesight
- Aid in joint recovery
- Improve skins elasticity
- Aid in digestion
- Help keep foods like rice and pasta from "sticking" when eating
But, there is no research backing any of these claims, so buyer beware.
I also found it intriguing that just ten days ago Whole Foods pulled kombucha off their shelves because it may be an alcoholic drink. They ferment the tea just like alcohol, and I guess .5% alcohol content is allowed as non-alcoholic, but they are suspecting the tea continued to ferment while it was shipping to the stores, meaning it could be up to 3% alcohol content, at which case it needs to be marketed and sold as alcohol. (In Kansas this will be a big deal because they have all kinds of crazy laws about selling liquor - it can only be sold between 6am and midnight, if it's over 3.2% it can't be sold in a gas station or grocery store, etc.)
According to articles on the net Whole Foods is currently in the process of testing all of their kombucha brands, but that was days ago, and I swear I was at Whole Foods just yesterday and saw a kombucha section in the refrigerated section...but I was unable to find any official statement from Whole Foods on the mater. Maybe they were wrong and tried to remove all evidence of the questioning? Who knows?
Regardless of the matter, bubbly fermented tea that is suppose to make me live forever, and may or may not get me buzzed sounds awesome. (I just wish I liked the taste!)
If your interested in trying it, Whole Foods and Natrual Grocers both sell a brew that is made here in Kansas City "Local Bucha." http://www.localbucha.com/Home.aspx and I read that the BadSeed farmers market has some for sale too (I think I'm going to try their farm brew next). Also note, according to Local Bucha's website, some batches are more acidic than others, and some are more bubbly than others, so maybe I'd like a milder batch? The search will continue.
Natural Grocers
There's a new health food grocery store in town. It's on Metcalf right in front of the large Whole Foods (where Boarders use to be). I received a gift card to this place a week ago, so I was super excited to check it out.
The store has a huge assortment of health and beauty supplies (way better than Whole Foods in that category). So if you looking for health pills, powders, oils, makeup, shampoos, etc. you need to check out this store, the prices are good and the assortment is wide.
For everything else, they seem to have a little bit of everything, a little bit of fresh fruit, a small amount of frozen foods, etc. (but it's so new, they may not be fully set up yet...the grocery part may get larger in time). For most things the price was better than Whole Foods, but I think Trader Joe's is cheaper on a lot of stuff (but Trader Joe's has their own brand, so it's not exactly apples to apples).
Out of the three health food stores - Whole Foods, Trader Joe's and Natural Grocers - Trader Joe's is my favorite because their private brand is cheep and fantastic, but there is something to be said for TWO organic stores right next to each other. Talk about convenient!
I was given a $75 gift card to Natural Grocers, so in my head my boyfriend and I were going to skip through the isles and throw in all sorts of strange new magical foods, and I'd buy them with my magic card without a care in the world, but I quickly snapped back to reality when I caught on that everything at Natural Grocers seems to be $5. It's organic, green earth friendly, produced "the right way, not the cheap way," so even if its "cheap" it's still expensive compared to places like Walmart. My dream of magically being able to buy anything and everything that our hearts could desire with that $75 gift card popped when we found a small box of cookies that we wanted (only eight cookies in the box) for $9! I instantly snapped "no way am I paying $9 for eight cookies!" Sigh, oh how wonderful it would be to not have to consider money...but we did buy quite a few more reasonably priced fun foods.
I hope the place does well, I think I will like having them around, especially for the health and beauty section. (I found a new shampoo that I'm in love with that's not sold at Whole Foods or Trader Joes, but it's cheap, smells fantastic, and doesn't have any 'bad' stuff in it).
P.S. If you go to Natural Grocers, bring your own bags or you'll have to buy bags.
Saturday, July 7, 2012
The Kolache Factory - in Overland Park Kansas
Lately I’ve been on the look out for early morning restaurants. Thanks to groupon, I found a new one to add
to our list – The Kolache Factory. Its
way down south (135th and Metcalf) but it opens at 6am every day but
Sunday and they have great breakfast and lunch items.
So a kolache, in case you’re not in the know, is a type of
pastry bread that holds fruit or meat.
They can be made into tiny little pie shapes with jam in the middle, or
they are made into 2 or 3 inch balls filled with ham, steak, or some other kind
of meat. Since this is a bread based
food, the restaurant also has cinnamon rolls, cinnamon twists, and a few other non-kolache
pastries.
There are probably 25-30 different kolache’s to chose from,
and for the most part they are all $1.39-$2.29...so it’s a pretty cheap meal,
you only need two or three to fill up.
My boyfriend got the philly cheese steak kolache and a ham kolache (the
philly one was our favorite). I ordered
a mild polish sausage (which was like a high end hot dog wrapped in their soft
kolache bread – it was fantastic!) and a strawberry kolache (which was only ok –
it was great bread, but the jam onto was only mediocre).
The place isn’t fancy, but it was fun to find something
other than bagels, waffles, and doughnuts.
Wednesday, July 4, 2012
Being Healthy(er)
Blair and I watched the documentary Unforked on netflix a few months ago, and the movie really moved me. I've always had slightly ill feelings towards vegan people, mainly because I've seen so many malnourished vegans. (Speaking of young adults). But this was a documentary that was arguing for a vegan lifestyle. Scientists talking about their strong beliefs that milk and meat are causing cancers and illnesses, and how they truly believed we should strive to live a life eating low processed whole foods.
Honestly what moved me the most was how beautiful their food looked. It really got me thinking about how difficult it is to "eat healthy." I'm pro food, I hate the idea of banning any food, so I'm never going to completely go vegan, but lets say you wanted to for one week eat only truly healthy foods. Could you do it? I don't think I know enough sin free, completely healthy recipes.
I know lots of pasta dishes, but there's the whole gluttony of starches, and I know how to cook any meat strait up, but there's the whole "how much is too much?"...so what should I be eating instead of pasta or meat?!?!
To answer this question Blair and I decided to buy the book that is tied to the movie, which has 125 recipes. We agreed to make all 125 recipes at least once no matter how scary they sound (and some of them are pretty frightening). We are marking each recipe with our rating of how much we liked it, and notes about what would make it better, or what tips would help next time we make the recipe.
Honestly, we seem to like the deserts and snacks the best, but hey, they are really good for you, and most munchies I eat are not "really good for you," so I still think it's a win. Plus it's a lot of fun cooking with all kinds of ingredients I've never used before. I'm hoping in the end I will have a couple dozen super healthy recipes that I will add to my weekly/monthly/yearly rotation.
So far our absolute favorite recipe is
Frozen Chocolate Banana Bon Bons:
Honestly what moved me the most was how beautiful their food looked. It really got me thinking about how difficult it is to "eat healthy." I'm pro food, I hate the idea of banning any food, so I'm never going to completely go vegan, but lets say you wanted to for one week eat only truly healthy foods. Could you do it? I don't think I know enough sin free, completely healthy recipes.
I know lots of pasta dishes, but there's the whole gluttony of starches, and I know how to cook any meat strait up, but there's the whole "how much is too much?"...so what should I be eating instead of pasta or meat?!?!
To answer this question Blair and I decided to buy the book that is tied to the movie, which has 125 recipes. We agreed to make all 125 recipes at least once no matter how scary they sound (and some of them are pretty frightening). We are marking each recipe with our rating of how much we liked it, and notes about what would make it better, or what tips would help next time we make the recipe.
Honestly, we seem to like the deserts and snacks the best, but hey, they are really good for you, and most munchies I eat are not "really good for you," so I still think it's a win. Plus it's a lot of fun cooking with all kinds of ingredients I've never used before. I'm hoping in the end I will have a couple dozen super healthy recipes that I will add to my weekly/monthly/yearly rotation.
So far our absolute favorite recipe is
Frozen Chocolate Banana Bon Bons:
(to make about 50 bon bons)
1/3 cup maple syrup (I use real maple syrup)
1/3 cup plant-based milk (I use real milk)
1/3 cup cocoa power
2 teaspoons of vanilla
2 ripe bananas
2 cups of rolled oats (not the instant stuff)
and grape nuts to roll the stuff in
1/3 cup maple syrup (I use real maple syrup)
1/3 cup plant-based milk (I use real milk)
1/3 cup cocoa power
2 teaspoons of vanilla
2 ripe bananas
2 cups of rolled oats (not the instant stuff)
and grape nuts to roll the stuff in
Puree everything except the oats and the grape nuts, stir in the oats, then scoop up a little ball of the mixture (bite sized balls) and drop it into a bowl of grape-nuts and cover on all sides (it will be pretty sloppy, covering it in grape-nuts is kind of what holds it together), then place on a baking sheet lined with wax paper…freeze the entire pan, them move them into a tubberware dish of some sort.
After they are deeply frozen, 5 minutes of thawing can help soften them a little, but they are so yummy…they fulfill chocolate cravings, as well as ice cream cravings.
Sunday, July 1, 2012
Oh no!
I have THOUSANDS of superstitions in the kitchen...
- If I cook chicken, every utensil goes directly in the dishwasher, and whatever surface came in contact with the container gets sprayed with bleach
- If anything gets put in the sink, it does not get used again
- Don't cross contaminate your butter, jelly, etc
- When ever using a wooden cutting board I try to clean it asap so bacteria doesn't have time to grow
I could go on and on about my kitchen beliefs. I'm constantly gasping at my boyfriends laid back attitude "Don't do that, are you nuts?!?!" My favorite of these was his genius idea of cooking hot dogs in the toaster...it actually sounds brilliant, until you get the the part about cleaning up. You just cooked a meat in that little metal box, how do you disinfect it? But I will say, you can buy a specialty toaster made specifically for cooking hot dogs, so he's not the only one that thinks toasters and hot dogs go hand in hand.
Anyway, the reason I mention all my paranoia's is that I just read an article that tops anything I've ever seen - salmon cooked in your dishwasher - published by Real Simple Magazine! In case your not cringing at this idea, think about how poisonous dish soap is. Just a tiny bit is enough to give a person diarrhea. Dishwashers have all kinds of strange build up in the corners, bacteria and soap, and now they are suggesting cooking fish in that...YUCK!
Here's the link to "Bob Blumer's Dishwasher Salmon Recipe." -- And if you have the guts to try this recipe, please, please, please, let me know....I wont judge you I promise.
*mustering best angel face possible*
http://www.realsimple.com/food-recipes/cooking-tips-techniques/cooking/bob-blumers-dishwasher-salmon-recipe-00000000022899/index.html?xid=yshi-RS-062012-dishwasher-uses
- If I cook chicken, every utensil goes directly in the dishwasher, and whatever surface came in contact with the container gets sprayed with bleach
- If anything gets put in the sink, it does not get used again
- Don't cross contaminate your butter, jelly, etc
- When ever using a wooden cutting board I try to clean it asap so bacteria doesn't have time to grow
I could go on and on about my kitchen beliefs. I'm constantly gasping at my boyfriends laid back attitude "Don't do that, are you nuts?!?!" My favorite of these was his genius idea of cooking hot dogs in the toaster...it actually sounds brilliant, until you get the the part about cleaning up. You just cooked a meat in that little metal box, how do you disinfect it? But I will say, you can buy a specialty toaster made specifically for cooking hot dogs, so he's not the only one that thinks toasters and hot dogs go hand in hand.
Anyway, the reason I mention all my paranoia's is that I just read an article that tops anything I've ever seen - salmon cooked in your dishwasher - published by Real Simple Magazine! In case your not cringing at this idea, think about how poisonous dish soap is. Just a tiny bit is enough to give a person diarrhea. Dishwashers have all kinds of strange build up in the corners, bacteria and soap, and now they are suggesting cooking fish in that...YUCK!
Here's the link to "Bob Blumer's Dishwasher Salmon Recipe." -- And if you have the guts to try this recipe, please, please, please, let me know....I wont judge you I promise.
*mustering best angel face possible*
http://www.realsimple.com/food-recipes/cooking-tips-techniques/cooking/bob-blumers-dishwasher-salmon-recipe-00000000022899/index.html?xid=yshi-RS-062012-dishwasher-uses
Friday, June 29, 2012
That's MY piece of pizza!
When I was a kid my mom use to put mushrooms on her fourth of the family pizza. Everyone would avoid her two slices and leave the pieces right next to the mushroom ones until very last because some mushrooms would inevitably fall over the edges.
We were the kind of family that could snarf down a meal in the blink of an eye, and as a small kid many times I would have to fight to get my fair share when sharing a dish. I always thought my mom's mushroom thing was kind of genius. She could eat as slow as she wanted, and no one would fight to take her pieces...
I think I may be following in her footsteps, because in the last six months I've learned I really like blue cheese on my pizza. It's odd tasting, but sinfully good (and I'm sure wildly unhealthy). But I realized today, those pieces covered in blue cheese are off the radar in my boyfriends mine, they are non-existent, no matter how hungry he may be I doubt he'd ever ask, "can I have one of those slices?"
We were the kind of family that could snarf down a meal in the blink of an eye, and as a small kid many times I would have to fight to get my fair share when sharing a dish. I always thought my mom's mushroom thing was kind of genius. She could eat as slow as she wanted, and no one would fight to take her pieces...
I think I may be following in her footsteps, because in the last six months I've learned I really like blue cheese on my pizza. It's odd tasting, but sinfully good (and I'm sure wildly unhealthy). But I realized today, those pieces covered in blue cheese are off the radar in my boyfriends mine, they are non-existent, no matter how hungry he may be I doubt he'd ever ask, "can I have one of those slices?"
WASTED
To me food is rather sacred. I splurge on high end ingredients, and cherish them as much as possible. However its inevitable, some food will be wasted.
Today I realized there are different forms of waste in my book... if one buys a piece of fruit but never eat it, its a little disappointing, but I realize you can't always win. If one orders a meal at a restaurant and only eats half of it...good for you, I hope you enjoyed the half you did eat, but good for you on stopping when you were full rather than make yourself sick on the excess...however if I decide the other half is worth taking home, get it all boxed up, then leave it on the restaurant's table, this greatly saddens me...but, if I take it home, and then never get around to eating it, oh well, no biggie.
The biggest nails on the chalk board to me is when I forget to put leftovers from a home cooked meal in the fridge, or find that my boyfriend forgot to put an entire gallon of milk back in the fridge after pouring a tiny bit over his cereal.
This morning I found an unopened package of raw chicken sitting on the kitchen counter, abandoned and forgotten last night. My heart sank; what a waste! And I started thinking about how I throw food out all the time that never bothers me...but some things, like half drunken glasses of sodas/juice or food that never makes it back into the fridge when it is removed only momentary, just drives me insane.
Today I realized there are different forms of waste in my book... if one buys a piece of fruit but never eat it, its a little disappointing, but I realize you can't always win. If one orders a meal at a restaurant and only eats half of it...good for you, I hope you enjoyed the half you did eat, but good for you on stopping when you were full rather than make yourself sick on the excess...however if I decide the other half is worth taking home, get it all boxed up, then leave it on the restaurant's table, this greatly saddens me...but, if I take it home, and then never get around to eating it, oh well, no biggie.
The biggest nails on the chalk board to me is when I forget to put leftovers from a home cooked meal in the fridge, or find that my boyfriend forgot to put an entire gallon of milk back in the fridge after pouring a tiny bit over his cereal.
This morning I found an unopened package of raw chicken sitting on the kitchen counter, abandoned and forgotten last night. My heart sank; what a waste! And I started thinking about how I throw food out all the time that never bothers me...but some things, like half drunken glasses of sodas/juice or food that never makes it back into the fridge when it is removed only momentary, just drives me insane.
Wednesday, June 27, 2012
A Tale of Pomegranate Love
On one of the first dates with my boyfriend I brought a pomegranate
over to his apartment and we spent about a half hour painstakingly opening the
fruit, and smashing the seeds to turn them into juice. (Red juice splattered
everywhere.) The next time we met he
brought a ‘gift’ for me…a home made pomegranate smasher that he made at work
during his spare time. I think from this
moment forward we both had a soft spot in our hearts for pomegranates…We
watched documentaries about them, learned how to open them correctly (chop off the
top and bottom, then open them under water…it’s sooooo much easier that way), we carried
two enormous pomegranates home on a plane after vacationing in California only a
couple hours away from the POM vineyards, and fell into a habit of buying a
jumbo bottle of POM juice at Costco almost every week - it’s expensive, but we’re
splitting the cost, so I try to tell myself it’s not so bad, and every time one
of us questions it, the other one says “I’d rather pay for good health now as
opposed to bad health later.” “Your
right, it tastes good and it makes me healthier”…but lately we stumbled into
making our healthy splurge not so healthy anymore… we discovered that it tastes
fantastic mixed with sprite or 7up.
My family was a huge bread family, and I always assumed my
life would be a tale intertwined with stories of bread, but with Blair and I it’s
a tale of pomegranates, which is very fitting for us - quirky but sweet.
Tuesday, June 26, 2012
Making Better Smoothies
My boyfriend and I have been on a huge smoothie kick lately. I love them because I feel like they keep me
from wanting junk food so badly, and because it’s easy to pack them full of
good for you foods. My favorite of which
is chia seeds (a type of grass seed, I kid you not).
We get the chia seeds at Whole Foods, and I put about a
teaspoon in each smoothie because they are a good source of fiber, calcium,
protein, and they have an astounding about of omega 3’s. (On top of all that
they are rumored to help with weigh loss…never a bad thing when one loves
smoothies!)
The seeds are amazing. If given 15 minutes or so in a liquid
they will form a jelly coating on the outside of each seed and soak in what
ever flavor they are submersed in.
After weeks of chia seeds mixed into our drinks my boyfriend
got bold and suggested we try adding kale and chard to our smoothies too…which made
them a funny color, but you couldn’t taste the leafy greens at all. After a while I got tired of seeing my
beautifly colored smoothies twisted into a strange unnatural color so we
replaced the fresh leafy greens with GreenSuperFood…this stuff is quite expensive,
and it tastes/smells AWEFUL, but it’s a powder that is packed with the
nutriance from a wide variety of greens such as alfalfa and wheat grass…we only
add 1/8th of a serving to each smoothie since it has such a strong
taste but I feel like anything is better than nothing.
And lastly, as I’ve mentioned before, in my opinion a smoothie
must be served with a straw. However, we were drinking so many smoothies that I felt
like we were creating a lot of trash with our straws, so we invested in metal
straws. The only catch is that it’s best
to rinse the straw immediately after you use it, so food partials don’t dry
inside the straw. But the four pack of
straws that we bought came with a little wire brush for cleaning the insides,
so even if we fail on the rinsing, the straw is not destroyed.
My favorite smoothie recipe:
(which is great after working out because it is packed with protein
and calcium and a little sugar for a great pick-me-up)
-
8 strawberries, hulled (or 4 strawberries and half a
cup of frozen blueberries)
-
½ cup of low fat milk
-
½ cup of greek yogurt
-
3 tablespoons of white sugar
-
2 teaspoons of vanilla extract
-
and six ice cubes
-
¼ of a scoop of GreenSuperFood (not necessary, it’s
just what we do)
Blend all ingredients together, then top with chia seeds
after pouring into drinking glasses (if you put the chia seeds in your blender
it will be very difficult to wash them out of the blender so I like to add them
as the very last step)
Labels:
chia seeds,
healthy,
recipe,
smoothies,
straws
Location:
Kansas City, KS, USA
Sunday, June 24, 2012
Long Lost Beloved Recipe
When I was a kid my family had a frozen strawberry lemonade
smoothie recipe that we use to make constantly, until one day we lost half the
recipe. Ever since then I’ve gone through phases of scouring the internet seeking the long lost love, but never
had any luck, until last week. I got to
thinking, maybe it’s not a “lemonade” maybe it’s just lemon, or lime, or
limeade, so I broadened my search and notices some recipes were called “slushy’s.”
Turns out that one little word was exactly the word I needed to find my recipe! For this recipe you make a lemonade “base”
ahead of time (heated over the stove, then cooled in the fridge), then blend
the super sweet/tart condensed lemonade with strawberries and ice. As my boyfriend delightfully stated "It's well worth the effort."
Here's my family's long lost beloved recipe:
Strawberry Lemonade Slushy
For the lemonade base:
§
2-1/2 cups water
§
1-1/4 cups sugar (also works with Splenda® sugar substitute)
§
1/2 teaspoon finely shredded lemon or lime peel
§
1-1/4 cups fresh lemon or lime juice
Preparation
- In a medium saucepan, stir water and
sugar or sugar substitute over medium heat until sugar is dissolved.
Remove from heat; cool 20 minutes.
- Add citrus peel and juice to
sugar mixture (don't skip the peel, it makes a difference!). Pour into a jar or pitcher; cover and chill. Keeps
for up to 3 days.
- After cooling, we poured the lemonade base into silicon cupcake tray and frozen them, but you’ll want to thaw out the frozen lemonade before you blend it into a smoothie or your blender will really struggle with lack of liquid...and be warned, if you freeze the mixture, it will be pretty sticky wet even frozen, so you'll probably want to keep it stored in the cupcake tray for as long as they are in the freezer.
Then to make
one 15 oz Slushy
§
1/3 cup lemonade base
§
1/2 cup strawberries
§
1 tablespoon sugar
§
2/3 cup ice cubes
Simply blend and enjoy – but if you don’t have a super
powerful blender you may want to add the ice to the mix slowly. (personally I have a ninja blender…which is
fantastic for smoothies)...and please please please serve your smoothies/slushys with a
straw! I swear they taste better that way.
Saturday, June 23, 2012
Holy Mole!!
Back in the day I used to constantly eat at exciting
adventurous places…but shortly after starting this blog I started dating a guy
who had unknown but persistent food allergies, and leaned towards simple strait
forward foods instead of wild mysterious foods. This quickly snuffed out my pastime
of constantly seeking the next thrilling food adventure and caused me to lose
focus on this blog…But a year and a half later, just randomly peeking at my old
blog, I have found that 2000+ people have looked at this blog! Maybe I need to dust off the old link, and
bring it back again…..
I’m still dating the food stifler, but we have a balance now…we
don’t go to a tons of exciting restaurants, but we do have a lot of food
adventures… he's finally pinpointed his food allergies, so he will try most
any food, but a good majority of our adventures are now in the kitchen not the restaurant…
I guess what I’m saying is – Hello world! Sorry I strayed from my blog so quickly…but I
think I’ll pick it up again, cause I’ve got a lot to say, and apparently
someone out there is interested…and I’m delighted to know you’re out there…whom
ever you are.
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